The videos, interviews and media below are posted to allow you to best explore how compassion, acceptance, and mindfulness can help us to cultivate the courage and wisdom we need to face life's challenges . . .
Our friends and colleagues, Dr. Kristin Neff, Dr. Christopher Germer & Dr. Paul Gilbert in conversation about the importance of compassion in well-being. We have been lucky enough to have each of these leaders in the field as trainers here at events for The Center for Compassion Focused Therapy.
Dr. Tirch and his colleagues interviewed by Melinda Beck for the Wall Street Journal, exploring how mindfulness and acceptance can be used to conquer fear . . .
Our friend, and a lecturer at The Center for Compassion Focused Therapy, Dr. Chris Irons, discusses CFT in Telluride, Colorado.
Dr. Tirch interviewed for The Wall Street Journal on how anxiety can enhance performance:
Dr. Tirch interviewed for Oprah magazine on negative thinking:
Dr. Tirch’s work on compassion and anxiety featured on PsychCentral.com: