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The Center for CFT
About Us
Our Team
Our Approach
Problems Treated
Clinical Services
Individual Therapy
Coaching & Consulting
Therapy for Teens and Adolescents
Couples Therapy
Trauma Focused Therapy
CFACT
FAQ
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Media & Videos
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An Imperfect Introduction to Perfectionism
Lauren Todd 1/18/24 Lauren Todd 1/18/24

An Imperfect Introduction to Perfectionism

If you are a perfectionist, it’s not the rules themselves that are the problem, but rather the inflexible way in which these rules are held.

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The Center for Compassion Focused Therapy

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