Our Approach
Trauma, Transformation, & Resilience Program
Our Trauma Transformation, and Resilience (TTR) program is designed to support you in any stage of your healing.
Trauma, no matter how recent or distant, can leave long-lasting effects in our minds and bodies. Our integrative approach to working with trauma can help you safely connect to the present, compassionately develop new relationships with the past, and meaningfully build a future.
We prioritize safety, collaboration, and the therapeutic relationship. Initial sessions will work to identify goals, current struggles, and treatment options moving forward.
Our clinicians have advanced training and expertise in a wide range of evidence-based psychotherapies for trauma including:
Acceptance and Commitment Therapy
Mindfulness and Compassion-Focused Therapy
Eye Movement Desensitization and Reprocessing
Prolonged Exposure
Cognitive Processing Therapy
